During these sessions we will cover simple relaxation techniques that you can incorporate into your daily routines. Anyone can practice relaxation […]
A place for Aboriginal and/or Torres Strait Islander men to gather and work on projects, themselves and build bonds. A […]
Chair based exercises for older adults East Reservoir Your Community Health Centre, Meeting Room 1
Chair based exercises for older adults East Reservoir Your Community Health Centre, Meeting Room 1
General exercise program for men of all ages Northcote Your Community Health, Physio Room
Chair based exercises for older adults Your Community Health Northcote, Activies Room
Chair based exercises for older adults East Reservoir Your Community Health Centre, Meeting Room 1
If you are experiencing mental or physical health difficulties or just want to learn about how to improve mental and […]
Enjoy fun outing-based activities such as shopping, coffee shops, local sights with a friendly squad! Cost includes door-to-door pick-up. Who can […]
Exercise and education for clients with hip and knee osteoarthritis Your Community Health East Reservoir Meeting Room 1 & Physio […]
Who can join: people with Multiple Sclerosis (MS). Transport can be provided.
Who can join: people with Multiple Sclerosis (MS). Transport can be provided.
Exercise and education for clients with hip and knee osteoarthritis Your Community Health Northcote, Physio Room