Physio: Gentle Exercise Group 2
Northcote Health Centre 42 Separation Street, Northcote, VIC, AustraliaChair based exercises for older adults East Reservoir Your Community Health Centre, Meeting Room 1
Chair based exercises for older adults East Reservoir Your Community Health Centre, Meeting Room 1
If you are experiencing stress, difficulty focusing attention, or just want to be able to slow down and find more […]
Falls prevention program (exercise and education)
“Kooka” is a place for people who identify as Aboriginal and/or Torres Strait Islander to come together, have lunch, meet […]
General exercise program for men of all ages East Reservoir Your Community Health Centre, Meeting Room 1
During these sessions we will cover simple relaxation techniques that you can incorporate into your daily routines. Anyone can practice relaxation […]
A place for Aboriginal and/or Torres Strait Islander men to gather and work on projects, themselves and build bonds. A […]
Chair based exercises for older adults East Reservoir Your Community Health Centre, Meeting Room 1
Chair based exercises for older adults East Reservoir Your Community Health Centre, Meeting Room 1
If you are experiencing mental or physical health difficulties or just want to learn about how to improve mental and […]