Mindfulness: how to improve focus and lower stress
East Reservoir Health Centre 125 Blake Street, East Reservoir, VIC, AustraliaIf you are experiencing stress, difficulty focusing attention, or just want to be able to slow down and find more […]
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Physio: Getting Stronger, Living Longer
East Reservoir Health Centre 125 Blake Street, East Reservoir, VIC, AustraliaFalls prevention program (exercise and education)
$2
Kookaburra Club
East Reservoir Health Centre 125 Blake Street, East Reservoir, VIC, Australia“Kooka” is a place for people who identify as Aboriginal and/or Torres Strait Islander to come together, have lunch, meet […]
Physio: Men’s Group
East Reservoir Health Centre 125 Blake Street, East Reservoir, VIC, AustraliaGeneral exercise program for men of all ages East Reservoir Your Community Health Centre, Meeting Room 1
$2
Relaxation Group: experience the benefits of relaxation practice.
East Reservoir Health Centre 125 Blake Street, East Reservoir, VIC, AustraliaDuring these sessions we will cover simple relaxation techniques that you can incorporate into your daily routines. Anyone can practice relaxation […]
$2
Budda Men’s Shed
Barrbunin Beek Gathering Place Fred Howe Annex, Catalina Street, Heidelberg West, Victoria, AustraliaA place for Aboriginal and/or Torres Strait Islander men to gather and work on projects, themselves and build bonds. A […]
Physio: Gentle Exercise Group 1
East Reservoir Health Centre 125 Blake Street, East Reservoir, VIC, AustraliaChair based exercises for older adults East Reservoir Your Community Health Centre, Meeting Room 1
$2
Physio: Gentle Exercise Group 2
East Reservoir Health Centre 125 Blake Street, East Reservoir, VIC, AustraliaChair based exercises for older adults East Reservoir Your Community Health Centre, Meeting Room 1
$2
Live Better: understanding the link between physical and mental wellbeing
Northcote Health Centre 42 Separation Street, Northcote, VIC, AustraliaIf you are experiencing mental or physical health difficulties or just want to learn about how to improve mental and […]
Physio: Men’s Group
Northcote Health Centre 42 Separation Street, Northcote, VIC, AustraliaGeneral exercise program for men of all ages Northcote Your Community Health, Physio Room
$2