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Physio: Gentle Exercise Group 2

Northcote Health Centre 42 Separation Street, Northcote, VIC, Australia

Chair based exercises for older adults East Reservoir Your Community Health Centre, Meeting Room 1

Mindfulness: how to improve focus and lower stress

East Reservoir Health Centre 125 Blake Street, East Reservoir, VIC, Australia

If you are experiencing stress, difficulty focusing attention, or just want to be able to slow down and find more […]

Physio: Getting Stronger, Living Longer

East Reservoir Health Centre 125 Blake Street, East Reservoir, VIC, Australia

Falls prevention program (exercise and education)

$2

Kookaburra Club

East Reservoir Health Centre 125 Blake Street, East Reservoir, VIC, Australia

“Kooka” is a place for people who identify as Aboriginal and/or Torres Strait Islander to come together, have lunch, meet […]

Physio: Men’s Group

East Reservoir Health Centre 125 Blake Street, East Reservoir, VIC, Australia

General exercise program for men of all ages East Reservoir Your Community Health Centre, Meeting Room 1

$2

Relaxation Group: experience the benefits of relaxation practice.

East Reservoir Health Centre 125 Blake Street, East Reservoir, VIC, Australia

During these sessions we will cover simple relaxation techniques that you can incorporate into your daily routines. Anyone can practice relaxation […]

$2

Budda Men’s Shed

Barrbunin Beek Gathering Place Fred Howe Annex, Catalina Street, Heidelberg West, Victoria, Australia

A place for Aboriginal and/or Torres Strait Islander men to gather and work on projects, themselves and build bonds. A […]

Physio: Gentle Exercise Group 1

East Reservoir Health Centre 125 Blake Street, East Reservoir, VIC, Australia

Chair based exercises for older adults East Reservoir Your Community Health Centre, Meeting Room 1

$2

Physio: Gentle Exercise Group 2

East Reservoir Health Centre 125 Blake Street, East Reservoir, VIC, Australia

Chair based exercises for older adults East Reservoir Your Community Health Centre, Meeting Room 1

$2
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